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Kombucha and its side effects that nutritionists recommend avoiding

Kombucha and its side effects that nutritionists recommend avoiding

Kombucha and its side effects that nutritionists recommend avoiding. Kombucha is a frothy, fermented beverage made from tea, sugar or honey, and a blend of probiotics and yeast. It is often flavored with fruits, herbs, or other ingredients to give it a unique flavor and help counteract the

Organize your life to manage stress.

Organize your life to manage stress.

Stress can be caused by two main factors: external factors such as work, divorce, conflict in relationships, moving house, etc. Internal factors, where some people have the habit of overthinking. likes to worry about little things Or the chemicals in the brain are not balanced, causing easily

8 unusual symptoms caused by "stress"

8 unusual symptoms caused by “stress”

Today, people in society live under pressure from their living conditions. Many people are stressed to the point of having to try to find solutions for themselves in different ways, whether it be playing sports or joining a group of friends to socialize. Find a hobby to