Spring is a time when many Japanese people experience stress due to changes in their study or work environment. (Japan will start school term or start working at a company after job hunting activities in April) and the temperature difference during the day makes it easy
Stress can be caused by two main factors: external factors such as work, divorce, conflict in relationships, moving house, etc. Internal factors, where some people have the habit of overthinking. likes to worry about little things Or the chemicals in the brain are not balanced, causing easily
Today, people in society live under pressure from their living conditions. Many people are stressed to the point of having to try to find solutions for themselves in different ways, whether it be playing sports or joining a group of friends to socialize. Find a hobby to