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Organize your life to manage stress.

Organize your life to manage stress.

Stress can be caused by two main factors: external factors such as work, divorce, conflict in relationships, moving house, etc. Internal factors, where some people have the habit of overthinking. likes to worry about little things Or the chemicals in the brain are not balanced, causing easily

8 unusual symptoms caused by "stress"

8 unusual symptoms caused by “stress”

Today, people in society live under pressure from their living conditions. Many people are stressed to the point of having to try to find solutions for themselves in different ways, whether it be playing sports or joining a group of friends to socialize. Find a hobby to

Observe 9 symptoms that qualify as "Dementia"

Observe 9 symptoms that qualify as “Dementia”

Dementia  is a symptom of abnormal brain function in memory, thinking, reasoning, language use, and environmental perception. This causes problems in thinking, decision making, behavior and emotions changing from before. which affects living life or doing daily activities Until finally many patients Couldn’t help myself. There must be a close caregiver.

5 popular facial skin problems during Work From Home

5 popular facial skin problems during Work From Home

Throughout the time that the girls Must live with Work From Home, in addition to being a matter of mental health, not as strong as it should be. It also causes bad physical and facial health as well. which today we have compiled 5 popular problems that occur

5 skin problems bothering girls with effective coping methods

5 skin problems bothering girls with effective coping methods

If talking about the skin problems that Thai women encounter most often, it would probably be acne, dry skin, oily skin, wrinkles, dark spots, etc. These problems are what bother girls. and draws confidence from many women ever Today, we are bringing skin solutions to share with the girls. Has